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Kitchen Checklist



The mark of an empowered cook is to be able to go into your kitchen at any time, and put together a great meal, with whatever you have. This kitchen checklist will help you do that. Try to keep your kitchen stocked with the following:

In your pantry

Olive Oil

Red Wine Vinegar

Apple Cider Vinegar

Oregano

Herbs de Provence

Rosemary

Rice

Macaroni (Various Types)

Tomato Paste

Tomato Puree

Whole Canned Tomatoes

Dried Parsley

Vegetable Oil

Salt

Pepper


In your Refrigerator

Potatoes (If you have a cool cellar, they are better off there)

Onions (They also do better in a cool cellar – keep a few feet away from the Potatoes)

Tomatoes (They do very well right on your kitchen counter)

Garlic

Lemon

Lettuce

Eggs


In your freezer

Ground Beef

Whole Chicken

Whole Chicken cut into 8-9 pieces

Chicken Breast with Bone

Pork Chops

Italian Sausage

Frozen Corn

Frozen Peas

All Purpose Flour

Tools

2-3 Wooden Spoons with long handles

Stainless Steel Strainer for soup

5 quart non-stick Pot

2 large Kettles

Plastic Containers

Make sure you have large airtight plastic containers to hold the food you create. The containers need to be freezer proof, so your food will not get freezer burn.





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